{"id":16,"date":"2014-05-31T22:44:25","date_gmt":"2014-05-31T22:44:25","guid":{"rendered":"http:\/\/inisironmeain.com\/gaeilge\/?page_id=16"},"modified":"2018-03-25T22:37:36","modified_gmt":"2018-03-25T21:37:36","slug":"an-cursa","status":"publish","type":"page","link":"http:\/\/inisironmeain.com\/gaeilge\/an-cursa\/","title":{"rendered":"An C\u00farsa"},"content":{"rendered":"<h2>AN C\u00daRSA<\/h2>\n<p style=\"text-align: justify\">Dearadh bealach an Inis \u201cIron\u201d Me\u00e1in go cr\u00edonna le rogha de tr\u00ed ch\u00farsa. Leanann an\u00a0tr\u00ed ch\u00farsa an bealach c\u00e9anna den chuid is m\u00f3. Cl\u00fada\u00edonn an c\u00farsa crua 10.5 km de bh\u00f3ithre an oile\u00e1in. T\u00e1 an c\u00farsa f\u00edor-chrua (12K) mar a ch\u00e9ile, ach t\u00e1 casadh ag beagnach l\u00e1r b\u00e1ire a chl\u00fada\u00edonn dumhach agus rith tr\u00e1. Casann an c\u00farsa seo leis an gc\u00farsa crua ar\u00eds\u00a0tar \u00e9is 2km.<\/p>\n<p style=\"text-align: justify\">Leanann an c\u00farsa 5K an c\u00farsa c\u00e9anna go dt\u00ed pointe.<\/p>\n<p style=\"text-align: justify\">T\u00e1 an c\u00farsa marc\u00e1ilte go soil\u00e9ir agus cl\u00fada\u00edonn s\u00e9 formh\u00f3r an oile\u00e1in le radhairc f\u00edor \u00e1ille agus le h\u00e9ags\u00falacht i dt\u00edr-raon. Tar \u00e9is chuile chilim\u00e9adar t\u00e1 comhartha\u00ed ag taispe\u00e1int an achair at\u00e1 f\u00f3s le rith.<\/p>\n<h2>SONRA\u00cd AN CH\u00daRSA<\/h2>\n<table border=\"0\" cellpadding=\"5\">\n<tbody>\n<tr>\n<td>\n<h4>AN T\u00daS<\/h4>\n<p>Tosa\u00edonn an rith ag Halla Naomh Eoin, an \u00e1it a chl\u00e1ra\u00edonn t\u00fa. T\u00e1 \u00e1rd g\u00e9ar i dt\u00fas an ch\u00farsa ar feadh 0.5 km.<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/course-start.jpg\" alt=\"start\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<h4>B\u00d3THAR AN LEIS\u00cdN<\/h4>\n<p>Ag barr an chnoic, t\u00e9ann t\u00fa ar dheis ansin l\u00e1ithreach ar chl\u00e9 roimh an s\u00e9ip\u00e9al go dt\u00ed b\u00f3thar a thugann t\u00fa go dt\u00ed deisceart an oile\u00e1in. N\u00edl aon t\u00edthe anseo agus t\u00e1 radharcanna \u00e1ille ann. Tar \u00e9is timpeall 1.5km, t\u00e9ann t\u00fa ar chl\u00e9 agus leanann t\u00fa an b\u00f3thar a thugann isteach go dt\u00ed l\u00e1r an oile\u00e1in t\u00fa ar\u00eds. Ag bun an chnoic, t\u00e9ann t\u00fa ar dheis, agus leanann t\u00fa an b\u00f3thar uachtarach go dt\u00ed C\u00e9ibh an Ch\u00f3ra. (Casann iomaitheoir\u00ed an 5K 300m roimh c\u00e9ibh an Ch\u00f3ra ag rith thar an monarchan cniot\u00e1la agus ar ais ag an halla).<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/course-top-road.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<h4>AN B\u00d3THAR \u00cdOCHTARACH<\/h4>\n<p>Casann t\u00fa ar chl\u00e9 d\u00edreach roimh an tseanch\u00e9ibh agus leanann t\u00fa an b\u00f3thar cothrom casta thar an reilig ar feadh 2km. Ag an bpointe seo, t\u00e1 casadh ar dheis (st\u00e1isi\u00fan uisce anseo) d\u00f3ibh si\u00fad a bhfuil suim acu i nd\u00fashl\u00e1in an ch\u00farsa f\u00edor-chrua, a th\u00e9ann s\u00edos ag an tr\u00e1. Leanann na hiomaitheoir\u00ed eile ar aghaidh ar feadh 1km eile go dt\u00ed go sroichtear coirne\u00e1l na haerstr\u00e1ice.<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/course-lower-road.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<h4><\/h4>\n<h4>B\u00d3THAR NA hAERSTR\u00c1ICE<\/h4>\n<p>Ag an aerstr\u00e1ice, casann t\u00fa ar chl\u00e9 (is ag an bpointe seo freisin a chasann iomaitheoir\u00ed an ch\u00farsa f\u00edor-chrua leis an bpr\u00edomhch\u00farsa ar\u00eds). Caithfear rith in aghaidh an aird ar\u00eds anseo ar feadh 0.5 km (st\u00e1isi\u00fan uisce anseo), go dt\u00ed go gcasann t\u00fa le talamh cothrom ar\u00eds agus leanann t\u00fa ort ar feadh 1km eile. Ag barr an bh\u00f3thair seo, casann t\u00fa ar dheis agus leanann t\u00fa ort ar feadh 0.5km eile (thar an Monarcha Chniot\u00e1la). Seo \u00e9 an pointe leath bealaigh.<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/\/course-airstrip-road.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<h4>AN B\u00d3THAR L\u00c1RNACH<\/h4>\n<p>Ag deireadh an bh\u00f3thair l\u00e1rnach, casann t\u00fa ar dheis agus ansin cl\u00e9 l\u00e1ithreach ag dul thar na tancanna uisce ar feadh 1km agus iompa\u00edonn t\u00fa ar chl\u00e9 ar\u00eds.<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/course-pier-road.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<h4>AN tARD C\u00c9IMSEACH<\/h4>\n<p>Lean an b\u00f3thar a \u00e1rda\u00edonn go dt\u00ed barr an oile\u00e1in.T\u00e1 na 300 m\u00e9adar dheireanacha go dt\u00ed an barr an-gh\u00e9ar!! Iompa\u00edonn t\u00fa ar chl\u00e9 ar feadh 1km. Tar \u00e9is an ts\u00e9ip\u00e9al, t\u00e9ann t\u00fa ar chl\u00e9.<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/course-steady-climb-road.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<tr>\n<td>\n<h4>AN CHR\u00cdOCH<\/h4>\n<p>T\u00e9ann na 300 m\u00e9adar dheireanacha ar fad s\u00edos le f\u00e1na. Fi\u00fa mura bhfuil m\u00f3ran rite agat, beidh cuma na maitheasa ort ag trasn\u00fa an chr\u00edochl\u00edne faoi l\u00e1nseol.<\/td>\n<td><img decoding=\"async\" class=\"alignnone\" src=\"http:\/\/inisironmeain.com\/wp-content\/uploads\/2014\/05\/course-finish.jpg\" alt=\"\" \/><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>AN C\u00daRSA Dearadh bealach an Inis \u201cIron\u201d Me\u00e1in go cr\u00edonna le rogha de tr\u00ed ch\u00farsa. Leanann an\u00a0tr\u00ed ch\u00farsa an bealach c\u00e9anna den chuid is m\u00f3. Cl\u00fada\u00edonn an c\u00farsa crua 10.5 km de bh\u00f3ithre an oile\u00e1in. T\u00e1 an c\u00farsa f\u00edor-chrua (12K) mar a ch\u00e9ile, ach t\u00e1 casadh ag beagnach l\u00e1r b\u00e1ire a chl\u00fada\u00edonn dumhach agus rith [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2740,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/pages\/16"}],"collection":[{"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/comments?post=16"}],"version-history":[{"count":4,"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/pages\/16\/revisions"}],"predecessor-version":[{"id":19,"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/pages\/16\/revisions\/19"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/media\/2740"}],"wp:attachment":[{"href":"http:\/\/inisironmeain.com\/gaeilge\/wp-json\/wp\/v2\/media?parent=16"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}